Deep Meditation Music with Celestial White Noise - Calm Ambient Music for Relaxation, Meditation, Sleep, Study & Tinnitus Relief.
White noise can be used during meditation. ... White noise helps to relax and to boost concentration which can be helpful for relaxation exercises or during mediation exercise where the aim is to train your attention.
White noise has many benefits. Listening to it can help you concentrate while working and studying and help you fall asleep. It is also widely used by parents to calm their babies and it can also help you if you have ADHD, if you have learning difficulties or if you suffer from Tinnitus.
What is White Noise?
White noise is what you get if you combine all the different frequencies of sound, with equal intensities, at once.
The name white noise comes from the analogy to white light, which contains the whole spectrum of colors of light.
White noise is similar to the sound of the rain, a rumbling waterfall, rustling leaves, a fan or a static TV. White noise can also be produced digitally or it can come in form of so called white noise machines, which are physical devices that produce white noise.
The Benefits of White Noise
Since white noise contains all the different frequencies it has the capability to mask other sounds.
Just imagine you’re in a silent room at night. You will immediately hear a big truck passing by or a loud noise from your neighbor. However, if you’re listening to white noise, any additional noise just adds up to all the other noises and you won’t notice it. It’s like sitting in a cafè; if there are just a few people you might eventually be able to hear their conversations, but if the cafè gets more crowded, all the conversations just become background noise.
White noise can be used during meditation. Listening to white noise will satisfy the craving of sensory input and help to wind down your mind and find a state of peace and calm. White noise helps to relax and to boost concentration which can be helpful for relaxation exercises or during mediation exercise where the aim is to train your attention.
We publish new meditation music on our channel every week, and we continue to work hard to provide more new music therapy tracks for everyone, which you can listen to before or after work or studying.
Man's great misfortune is that he has no organ, no kind of eyelid or brake, to mask or block a thought, or all thought, when he wants to.
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With all my Metta
Enough reading, enough talking, let's meditate together now!
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released August 24, 2020